23 Health Benefits of Cinnamon & Is It Good For Weight Loss?

by Cindi SutterFounder of The Spirited Table® 

As we head into fall and winter, cinnamon is one of my go to spices. So here are a few of my favorite cinnamon recipes and 23 health benefits of cinnamon. Try them and send us your favorites!

For further information regarding 23 Health Benefits of Cinnamon and more please see nutriinspector.com

Here are a few of my favorite cinnamon based recipes: 

Cinnamon Rhubarb Muffins by Kimberley Thompson, Tastemaker in Residence

Orange, Cinnamon and Vanilla Bean Homemade Tea by Mimi & Vera LevinTastemakers in Residence

Ginger Cinnamon Applesauce by Beth Dooley - Mill City Market Chef

Homemade Cinnamon-Apple Granola by Zehorit Heilicher, Tastemaker in Residence

Ames Farm Honey Cinnamon Buns by Brenda Langton, Tastemaker in Residence