Shifting weather patterns and eating patterns is how are bodies best vibe nutritionally. It’s meant to be that we eat with the seasons to create a diet full of diversity in nutrients and flavors.

Celebrations, SeasonalChristina Meyer-JaxApril 8, 2021Christina Meyer-Jax, MS, RDN, LDN, CLT, RYT, Warm Weather Eating, FL Keys, Caribbean, Spirited Table®Comment

Sun, Fun and Crystal Blue Water in the Dynamic Dominican Republic

Teri E. Popp and her husband Bill, enjoyed a company outing designed for conversations, relaxation, food, drink and sharing this little bit of paradise in the Dominican Republic.

Celebrations, Travel StoriesCynthia SutterJune 19, 2018Teri E. Popp, Dominican Republic Presidents Trip, #PuntaCana, FunInTheSun, Beaches, WarmWeather, Snorkeling, Monkeyland, SantaDomingo, Marinarium, Caribbean, SharksComment

6 Days 7 Nights A Tropical Getaway

Celebrations, Travel Stories, It's A Man's Table TooCynthia SutterJanuary 26, 2015Derek Holser, Young Island, St. Vincent, The Grenadines, Harrison Ford, Six Days Seven Nights, Anne Heche, Donnie Brasco, Oscar Buzz, Winter Storm Juno, CaribbeanComment