Posts tagged Healthier food tips

Homemade Chocolate Frosty

Thick chocolate shakes hit the sweet treat reward button but lack nutrient density in micronutrients and protein. My favorite plant-based smoothie mix is Realm. I especially love the Bold Cocoa Smoothie mix.

Food & Drink, Drinks and SpiritsChristina Meyer-JaxNovember 14, 2020Christina Meyer-Jax, MS, RDN, LDN, CLT, RYT, Nutritionist, A4HEALTH, A4HEALTH15 (for 15% off), Homemade Chocolate Frosty, Spirited Table®, Healthier food tipsComment

Sunshine Smoothie

This smoothie recipe includes great yogurt and Vital Protein Collagen Peptides!

Food & Drink, Drinks and SpiritsChristina Meyer-JaxMarch 15, 2020Christina Meyer-Jax, Christina Meyer-Jax MS, Recipe tips, Recipe, Healthy Antioxidants, Healthy Food, Healthier food tipsComment