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Top Food and Nutrition Trends to Get You Summer Ready! Fox 9 on 4/22

Top Food and Nutrition Trends to Get You Summer Ready! Fox 9 on 4/22

Christina Meyer-Jax is on Fox 9 Sunday Morning 4/22 around 9:45 sharing her healthified trends that prepare us for our LONG awaited Summer.

Celebrations, SeasonalCynthia SutterApril 20, 2018Christina Meyer-Jax, Fox Sunday morning, nutrition up, Nutrition Tip, Nutrition Trends, Summer Food TrendsComment

Avocado Caribbean Jerk Chicken Bowls

Avocado Caribbean Jerk Chicken Bowls

Christina Meyer-Jax knows your week nights are packed, so packing lunch and dinner into one is the plan!

Food & Drink, EntréesCynthia SutterOctober 13, 2016Christina Meyer-Jax, nutrition up, Nutrition Tip, Nutritionist, Purdue boneless skinless chicken breast, Jammin' Jerk Spice, Minnesota Nice Spice, Slow Cook, Perdue Chicken, Mindless Eating: The 200 Daily Food Decisions We Overlook, Wansink Brian and Jeffery Sobal 2007Comment

Oh So Easy Sweet Potato Pack

Oh So Easy Sweet Potato Pack

Christina Meyer-Jax recipe tip for Grill ‘laxin includes extra snacks and meals for your Memorial Day guests!

Food & Drink, SidesCynthia SutterMay 26, 2016Christina Meyer-Jax, Grill 'laxin, Memorial Day celebrations, Sweet potatoes, Nutrition Tip, nutrition up, grilling, RecipeComment

5-Minute Winter Wellness Bowl

5-Minute Winter Wellness Bowl

Christina Meyer-Jax shares a 5-minute winter wellness bowl on Fox 9 News, that is sure to keep your winter healthy blues away.

Food & Drink, SidesCynthia SutterJanuary 21, 2016Christina Meyer-Jax, Fox 9 Saturday morning, Fox 9, 5 Minute Winter Wellness Bowl, Recipe, healthy tips, Nutrition Tip, Dietician TipsComment