Posts in Appetizers
Patriotic Grinder Kabobs

Christina has turned an East Coast Patriotic sandwich into a healthier version in an appetizer form. Instead of adding sausage and peppers to heavy thick hoagie rolls, convert into small kabobs for a lower carb appetizer version.

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Peanut Butter Chocolate Chip Hummus

Check out my KARE 11 appearance recipe tips for "healthy" cookie dough? Registered Dietitian Christina Meyer-Jax shares a simple recipe that powers up the protein and fiber for a treat that is no longer a "guilty pleasure".

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