Lisa Elbert addresses the age old question of how to Pair pasta with the proper dough!

Food & Drink, SidesCynthia SutterMay 13, 2018Lisa Elbert, lisaelbert.com, how to pair pasta with the proper dough, Cindhura Reddy, Spuntino in Denver, Pasta Choices, DoughComment

Chocolatey Date Power Balls

Mimi Levin loves the fact dark chocolate cocoa can be good for us see here at sciencedaily.com. But basically we love this Power Ball because it has chocolate, dates, oats and peanut butter and well…gives us a powerful boost during the day!

Food & Drink, SidesCynthia SutterApril 27, 2018Mimi Levin, Recipe, Nutrition Trends, healthy tips, Science Daily, Business Insider, Mimi & Vera LevinComment

Lemon Poppy Seed Power Balls

Mimi Levin created a Lemon Poppy Seed Power Ball that according to Medical News Today, includes the medical benefit of being an antioxidants and building collagen. See more here.

Food & Drink, SidesCynthia SutterApril 27, 2018Mimi Levin, Recipe tips, Nutrition Trends, healthy tips, Health Benefits of Lemon, Medical News Today, Lemon, Mimi & Vera LevinComment

Peanut Butter Oat Power Balls

Mimi Levin’s twist on Peanut Butter and Oats turns a snack into a filling Power Ball that keeps your hunger from turning into a runaway train.

Food & Drink, SidesCynthia SutterApril 27, 2018Mimi Levin, Nutritious Power Balls, Recipe, Nutrition Trends, healthy tips, Mimi & Vera LevinComment

Nut Butter Energy Bites

Christina Meyer-Jax Nut Butter Energy Bites are sure to keep you in good shape for Spring Break!

Food & Drink, SidesCynthia SutterMarch 20, 2018Christina Meyer-Jax, Fox 9 Morning Buzz, Recipe, Nut Butter Energy Bites, Spring Break tips, Healthy Breakfast/LunchComment

Eating Fresh when the Veggies are Not

Laura Frerichs, owner of Loon Organic Farm, knows that on the cusp of spring, our tastebuds beg for fresh veggies. Laura provides her favorite recipes based on what we have and smittenkitchen.com & ohsheglows.com

Food & Drink, SidesCynthia SutterMarch 6, 2018Laura Frerichs, Fresh Veggies in Winter, whole grains, Couscous, Quinoa, oh she glows, TheSmittenKitchen.com, Lentil & Chickpea Salad, Over the Rainbow Carrot Salad, Recipe, Loon Organics Farm, Loon Organics CSA BoxComment

Best Nutrients to Choose for Heart Health Month!

Join Christina Meyer-Jax on Sunday, 2/24 at 9ish on Fox 9 for more on Heart Health Month! She will unveil the best nutrients and simple recipes that will show your heart some love.