February is National Heart Health Month and our Tastemaker, registered dietitian and nutrition expert Christina Meyer-Jax, will be on FOX 9 live Saturday February 15th ~ 8:45am to share simple ingredients swaps and recipes that help your heart stay happy! Check out the sneak peak recipe: Savory Avocado and Kale Oatmeal!

Celebrations, HolidaysChristina Meyer-JaxFebruary 13, 2020Christina Meyer-Jax, Registered Nutrition & Dietician, Dietician Tips, Fox 9 Live, Saturday - February 15th @ 8:45, Heart Health Month, Healthy HeartComment

Savory Avocado and Kale Oatmeal

Christina Meyer-Jax celebrates National Heart Health Month-February. She will share more ingredient swaps and recipes that help your heart stay happy: but until then check out this sneak peak recipe: Savory Avocado and Kale Oatmeal.

Food & Drink, BreakfastChristina Meyer-JaxFebruary 13, 2020Christina Meyer-Jax, Registered Dietitian/Nutritionist, recipe, Recipe tips, Heart Health Month, Heart Healthy Recipe, February=Heart Health Month, Fox 9 Live, Fox 9 Saturday morning, February 15th @ 8:45Comment

Spicy Corn Bread Mini-Muffins

Christina Meyer-Jax shares a gluten-free spicy corn muffin recipe that is not only heart healthy, but yummy and easy to make.

Food & Drink, SidesCynthia SutterFebruary 14, 2019Christina Meyer-Jax, Corn Bread Mini-Muffins, Bob's Red Mill Gluten Free Corn Bread Mix, Recipe, Heart Health Month, heart healthyComment

Cozy and Hearty White Bean Soup

Christina Meyer-Jax visited the KARE 11 studios to present and discuss heart healthy options for comfort food.

Food & Drink, EntréesCynthia SutterFebruary 14, 2019Christina Meyer-Jax, KARE 11, Heart Health Month, Recipe, Heart Healthy RecipeComment

Best Nutrients to Choose for Heart Health Month!

Join Christina Meyer-Jax on Sunday, 2/24 at 9ish on Fox 9 for more on Heart Health Month! She will unveil the best nutrients and simple recipes that will show your heart some love.

Food & Drink, SidesCynthia SutterFebruary 24, 2018Christina Meyer-Jax, Sunday Fox 9, Heart Health Month, heart healthy, Recipes, Recipe tips, Black Bean, Black Bean Avocado & Corn Salad, Chocolate Black Bean Mug CakeComment